Our Services

The benefits of massage are many, encouragement of soft tissues to stretch, relax, think, reset & repair. Quality of touch, oils, and time taken help to provide a beneficial treatment. Massage gently stimulates the general circulation and encourages the flow of fluids around the body, bringing a warmth and softness to the tissues encouraging relaxation.

Osteopathy is a way of detecting, treating and preventing health problems by moving, stretching and massaging a person's muscles and joints. Osteopathy is based on the principle that the wellbeing of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together.

Chinese herbal medicine is a broad range of medicine practices sharing common concepts which have been developed in China and are based on a tradition of more than 2,000 years, including various forms of herbal medicine, massage (tui na), exercise (qigong), and dietary therapy.

MLD is a unique very gentle specialized massage that uses a variety of  skin-stretching techniques to gently stimulate the lymphatic fluid under your skin.  This promotes the movement of the lymphatic fluid, encouraging it to flow freely around your lymphatic system.

Reiki is a Japanese form of energy healing, a type of alternative medicine. Your therapist uses a technique called palm healing or hands-on healing through which, a "universal energy" is transferred through the palms of your practitioner to the patient, to encourage emotional or physical healing.

Derived from ancient Chinese medicine where fine needles are inserted at key points of the body for therapeutic or preventative purposes, Acupuncture is seen as a complementary or alternative medicine (CAM).

Designed to soothe you and your skin in a way that is both respectful and supportive of the skin's rhythms and processes, whatever phase your skin is in. Using Weleda's 100% natural, organic products with gentle, rhythmical movements, Weleda's Holistic Facial treatments are deeply relaxing whilst offering sustainable and cumulative benefits.

Yoga is a combination of physical, mental, and spiritual practices and disciplines which originate from ancient India which aim to control and still the mind, recognizing a detached witness-consciousness untouched by the mind and mundane suffering.

Indian head massage is an alternative medicine massage including the upper back, shoulders, neck, head and face.

Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. 

Scar tissue massage is a form of rehabilitation that uses pulling and stretching to remodel scar tissue. Scar massage helps you regain mobility and strength in your damaged tissue.

Our Tropic Facial will be tailored to your requirements and where our therapists are able to identify your skin type and the unique combination of products best suited to you.

Bowen is a holistic technique that works on the soft connective tissue (fascia) of the body and coists of sequences of small moves, each at a specific site on the body. 

The Emmett Technique is based on the belief that light touch can trigger a relaxation response in the soft tissue of the body, and may help relieve tensions resulting in feelings of improved comfort within the body.

Emotionally focused therapy and emotion-focused therapy are a set of related approaches to psychotherapy with individuals, couples, or families. 

From handwriting our graphologist can determine a range of characteristics including energy, expressiveness, dominance, impulsiveness, intelligence, and levels of anxiety.

A range of routine foot care treatments, including cutting and filing toenails and fingernails, corns and callus, preventing and treating fungal nail infections and carrying out general check-ups on feet

Life coaching has been traditionally about helping you to achieve goals in any part of your life. In more recent years it has also become a practice which includes a deeper exploration of  behaviour where it is posing a challenge for you